Nutrition, without the admin

Know your plate.
Keep your rhythm.

Koshoku turns everyday meals into useful nutrition insights—so you can eat with more clarity, without weighing every grain of rice.

Photo or text Macro breakdown Local flavours
9:41● ●
KoshokuM
Hainanese chicken rice and other local dishesMeal recognised

Hainanese chicken rice

Lunch · Today
487 kcal
34g Protein56g Carbs14g Fat
Logged to diaryThat took 8 seconds
TODAY'S PROTEIN78g / 110g
Built for real mealsNo perfect eating requiredClarity over calorie maths

A lighter way to track

From plate to progress
in three small steps.

Good nutrition should fit around your life—not become another full-time job.

01

Snap or describe

Use a meal photo, paste a recipe, or type what you ate. Koshoku meets you where the meal already is.

02

See the useful bits

Get a clear calorie and macro estimate, with the ingredients laid out so you can adjust what matters.

03

Build a steadier rhythm

Save meals to your diary and follow the patterns that help you feel your best over time.

This weekYour rhythm is taking shape.
↗ 12%
M
T
W
T
F
S
S
AVG. PROTEIN91gMEALS LOGGED16DAY STREAK6

Small winYou hit your protein target four days this week.

Insight that stays human

Less judgement.
More useful patterns.

Koshoku helps you spot what is working across days and weeks, not obsess over a single meal.

  • 01
    A diary you will actually useLog meals in seconds, then get on with your day.
  • 02
    Goals that fit your lifeKeep an eye on energy and macros without rigid rules.
  • 03
    Progress you can understandSimple weekly patterns, streaks, and gentle nudges.

Recipes for real life

Good food, no spreadsheet.

Browse practical ideas for local favourites, quick breakfasts, and satisfying high-protein meals.

A spread of Singaporean and Malaysian dishes

Local favourites

Everyday classics, made clearer

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Three balanced protein-rich bowls

High protein

Simple meals that do more

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Avocado toast, yoghurt and overnight oats

Better mornings

Breakfasts worth waking up for

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Made for everyday eating

Your next meal is already
a good place to start.

Koshoku is coming soon to iOS and Android.

COMING SOON ON● App StoreCOMING SOON ON▶ Google Play
Nutrition values are estimates and are not a substitute for medical advice.